Mindful Towards Transition

Course schedule

Dates Start time End time Coordinator registrations
app/max
   
Period 1, Tuesday or Thursday, 3 sessions 19:00 21:00 Nereida Ordovas Garcia 17 / 8 Course is fully booked
Period 2, Tuesdays 3,10, 24 November and 1 December 2020 19:00 21:00 Nereida Ordovas Garcia 9 / 8 Registration ended at 03/11/2020
Period 2, Thursdays 5,12,26 November and 3 December 2020 19:00 21:00 Nereida Ordovas Garcia 10 / 8 Registration ended at 05/11/2020

Course description

Mindful Towards Transition

Everyone can experience challenging feelings when studying abroad. Being far away from family and friends, having a different school/health care system, and the lack of a supportive network... “Mindful Towards Transition” is the new version of the previous “Lost in Transition” workshop that has taken place in May and June. In this new edition, more attention will be given to the mindfulness aspect, that helps in coping with these difficult feelings. It will be a safe space to share experience, and to practice being more present, aware and kind to ourselves.